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\u8bfe\u7a0b\u4ecb\u7ecd<\/strong><\/h3>\n
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\u8bfe\u7a0b\u76ee\u5f55<\/strong><\/h3>\n

01.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u6210\u672c\u63a8+\u6258\u7ba1\u53cc\u6253\u914d\u5408\u64cd\u4f5c.mp4<\/p>\n

02.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u6b64\u6280\u672f\u9002\u5408\u7684\u5e97\u94fa\u548c\u54c1\u7c7b.mp4<\/p>\n

03.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b7\u79cd\u4ed8\u8d39\u63a8\u5e7f\u73a9\u6cd5\u7684\u5bf9\u6bd4.mp4<\/p>\n

04.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u4e3b\u63a8\u5355\u54c1\u88c2\u53d83-10\u4e2a\u94fe\u63a5.mp4<\/p>\n

05.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u6539\u9500\u91cf\u7559\u8bc4\u4ef7+\u7834\u8d77\u59cb\u6743\u91cd.mp4<\/p>\n

06.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u6d4b\u51fa\u4e3b\u63a8\u6b3e\u7684\u4e3b\u63a8\u94fe\u63a5.mp4<\/p>\n

07.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u7a33\u5b9a\u6210\u672c\u8ba1\u5212\u8be6\u7ec6\u64cd\u4f5c.mp4<\/p>\n

08.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u5168\u5e97\u6258\u7ba1\u8ba1\u5212\u8be6\u7ec6\u64cd\u4f5c.mp4<\/p>\n

09.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u8d77\u6b65\u671f(\u524d1-3\u5929)\u64cd\u4f5c.mp4<\/p>\n

10.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u589e\u957f\u62c9\u5347\u671f(4-7\u5929)\u64cd\u4f5c.mp4<\/p>\n

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12.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u672b\u671f(16-30\u5929)\u64cd\u4f5c.mp4<\/p>\n

13.\u300a\u62fc\u591a\u591a\u53cc\u6253\u5f3a\u4ed8\u8d39\u300b\u5e73\u8861\uff1a2\u4e2a\u63a8\u5e7f\u6765\u56de\u62c9\u626f.mp4<\/p>\n

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